Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraCTX Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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| 07:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
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| 08:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
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| 09:00 | OPEN BOX CTX CORE |
OPEN BOX MOBILITY/STRENGTH |
OPEN BOX HYROX |
OPEN BOX BODY BUILDING |
OPEN BOX GIMNÁSTICOS |
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| 10:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
OPEN BOX STRONG WO(MAN) |
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| 11:00 | OPEN BOX |
OPEN BOX CTX CONCEPT |
OPEN BOX |
OPEN BOX CTX CONCEPT |
OPEN BOX |
OPEN BOX PARTNERS |
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| 12:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 13:00 | OPEN BOX |
OPEN BOX |
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| 17:00 | WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
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| 18:00 | OPEN BOX ENDURANCE |
WOD OPEN BOX |
OPEN BOX CTX CORE |
WOD OPEN BOX |
OPEN BOX BODY BUILDING |
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| 19:00 | OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT BODY BUILDING |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT HYROX |
OPEN BOX CTX CONCEPT |
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| 20:00 | OPEN BOX ENDURANCE CTX CONCEPT |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX HALTEROFILIA CTX CORE |
OPEN BOX MOBILITY/STRENGTH CTX CONCEPT |
WOD OPEN BOX |
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| 21:00 | WOD OPEN BOX CTX CONCEPT |
WOD OPEN BOX OCR LIFE |
WOD OPEN BOX CTX CONCEPT |
WOD OPEN BOX GIMNÁSTICOS |
WOD OPEN BOX |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
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| 08:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
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| 09:00 | OPEN BOX CTX CORE |
OPEN BOX HALTEROFILIA |
OPEN BOX HYROX |
OPEN BOX BODY BUILDING |
OPEN BOX GIMNÁSTICOS |
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| 10:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
OPEN BOX STRONG WO(MAN) |
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| 11:00 | OPEN BOX |
OPEN BOX CTX CONCEPT |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX PARTNERS |
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| 12:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 13:00 | OPEN BOX |
OPEN BOX |
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| 17:00 | WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
||
| 18:00 | OPEN BOX ENDURANCE |
OPEN BOX MOBILITY/STRENGTH |
OPEN BOX CTX CORE |
WOD OPEN BOX |
OPEN BOX BODY BUILDING |
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| 19:00 | OPEN BOX CTX CONCEPT |
WOD OPEN BOX BODY BUILDING |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT HYROX |
WOD OPEN BOX |
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| 20:00 | WOD OPEN BOX ENDURANCE |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX HALTEROFILIA CTX CORE |
OPEN BOX MOBILITY/STRENGTH CTX CONCEPT |
OPEN BOX CTX CONCEPT |
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| 21:00 | WOD OPEN BOX CTX CONCEPT |
WOD OPEN BOX OCR LIFE |
WOD OPEN BOX CTX CONCEPT |
WOD OPEN BOX GIMNÁSTICOS |
WOD OPEN BOX |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
|||
| 08:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
||
| 09:00 | OPEN BOX CTX CORE |
OPEN BOX MOBILITY/STRENGTH |
OPEN BOX HYROX |
OPEN BOX BODY BUILDING |
OPEN BOX GIMNÁSTICOS |
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| 10:00 | WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
WOD OPEN BOX |
OPEN BOX STRONG WO(MAN) |
|
| 11:00 | OPEN BOX |
OPEN BOX CTX CONCEPT |
OPEN BOX |
OPEN BOX CTX CONCEPT |
OPEN BOX |
OPEN BOX PARTNERS |
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| 12:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 13:00 | OPEN BOX |
OPEN BOX |
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| 17:00 | WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
OPEN BOX CTX CONCEPT |
WOD OPEN BOX |
||
| 18:00 | OPEN BOX ENDURANCE |
WOD OPEN BOX |
OPEN BOX CTX CORE |
WOD OPEN BOX |
OPEN BOX BODY BUILDING |
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| 19:00 | WOD OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT BODY BUILDING |
OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT HYROX |
WOD OPEN BOX |
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| 20:00 | OPEN BOX HALTEROFILIA ENDURANCE |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX MOBILITY/STRENGTH |
WOD OPEN BOX CTX CONCEPT |
OPEN BOX CTX CONCEPT |
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| 21:00 | WOD OPEN BOX CTX CONCEPT |
WOD OPEN BOX OCR LIFE |
WOD OPEN BOX |
WOD OPEN BOX GIMNÁSTICOS |
WOD OPEN BOX |
